Typically I love sandwiches for lunch, but recently I've noticed a strong aversion to lunch meat. I've found a few vegetarian patties that are flavorful and full of protein (Morning Star Spicy Black Bean), but they are expensive. This week I found a solution: making my own! Try them for yourself. They are simple to make (a must for a mom), and the possibilities are endless. Eventually I will get around to making a large batch and freezing for later consumption. When I'm feeling more adventurous I might cook the beans myself or add protein powder.

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